{"id":80,"date":"2023-08-29T16:49:42","date_gmt":"2023-08-29T14:49:42","guid":{"rendered":"http:\/\/bocsfil.cluster029.hosting.ovh.net\/?page_id=80"},"modified":"2024-09-01T20:31:15","modified_gmt":"2024-09-01T18:31:15","slug":"fighters","status":"publish","type":"page","link":"https:\/\/bocsfighting.com\/index.php\/fighters\/","title":{"rendered":"Nos cours"},"content":{"rendered":"\t\t
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Boc\u2019s Fighting<\/b> propose \u00e0 ses adh\u00e9rents quatre disciplines principales<\/b> : le kick-boxing version\u00a0\u00a0 K1<\/b>, le grappling<\/b>, le MMA<\/b> et le cardio fighting<\/strong>. Le kick-boxing K1 est un sport de combat qui\u00a0\u00a0\u00a0 combine une multitude de techniques pieds-poings, offrant une grande vari\u00e9t\u00e9 de combinaisons techniques. Cette discipline se\u00a0\u00a0 divise en plusieurs sections distinctes pour r\u00e9pondre aux besoins de diff\u00e9rents groupes d’\u00e2ge et niveaux de comp\u00e9tence :<\/p>\n

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– La section Ados adultes K1 Kickboxing\u00a0<\/b>est un cours ax\u00e9 sur \u00a0 la technique et l’endurance physique. Cette section accueille les adolescents \u00e0 partir de 15 ans ainsi que les adultes, leur permettant de d\u00e9velopper leurs comp\u00e9tences en kick-boxing\u00a0 dans un environnement structur\u00e9 et stimulant.<\/p>\n

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– La section enfant<\/b>\u00a0<\/span>K1 Kickboxing\u00a0<\/span>propose des cours plus ludiques, con\u00e7us pour permettre aux enfants\u00a0 \u00a0d’apprendre le kick-boxing tout en s’amusant. Ces sessions sont adapt\u00e9es pour capter l’attention des plus jeunes et les initier aux bases de ce sport de mani\u00e8re agr\u00e9able et engageante.<\/span><\/p>\n

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– Le baby-kick <\/b>est une nouvelle section d\u00e9di\u00e9e \u00a0 aux enfants de 4 \u00e0 6 ans, une tranche d\u2019\u00e2ge o\u00f9 peu d\u2019activit\u00e9s sportives sont g\u00e9n\u00e9ralement propos\u00e9es. Cette section permet \u00e0 ce jeune public de b\u00e9n\u00e9ficier d\u2019une activit\u00e9 ludique centr\u00e9e autour du kick-boxing, favorisant ainsi leur d\u00e9veloppement physique et leur coordination d\u00e8s le plus jeune \u00e2ge.<\/p>\n

Cardio fighting<\/b> :<\/span>100 % f\u00e9minin<\/b><\/i><\/span><\/p>\n

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– Le cardio fighting<\/b> est un cours destin\u00e9 aux d\u00e9butants, ax\u00e9 sur les techniques du kick-boxing tout en int\u00e9grant les gestes et les\u00a0 m\u00e9thodes du CrossFit. Ce cours permet aux adh\u00e9rents d’apprendre \u00e0 se d\u00e9placer dans l’espace et \u00e0 g\u00e9rer leur corps de mani\u00e8re\u00a0 efficace et dynamique.\u00a0Ce cours, particuli\u00e8rement appr\u00e9ci\u00e9 par la gent f\u00e9minine, offre un excellent moyen de se maintenir en forme tout en apprenant des techniques de combat.<\/span><\/p>\n

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Grappling\u00a0<\/span>ju-jitsu br\u00e9silien (JJB) no gi<\/span><\/p>\n

Le grappling<\/b>, d\u00e9riv\u00e9 du ju-jitsu br\u00e9silien (JJB)<\/b>, \u00a0 se pratique sans kimono. C\u2019est un style de combat parfaitement adapt\u00e9 pour ceux qui pr\u00e9f\u00e8rent les sports de combat sans coups port\u00e9s, se concentrant davantage sur les techniques de soumission et de contr\u00f4le au sol.<\/p>\n

MMA (Mixed Martial Arts)<\/span><\/p>\n

Depuis 2020, le club propose une nouvelle discipline, le <\/span>MMA (Mixed Martial Arts)<\/b>, qui, comme son nom l\u2019indique, est un m\u00e9lange de \u00a0 diff\u00e9rents arts martiaux. Cette nouvelle section est d\u00e9di\u00e9e aux adolescents \u00e0 partir de 15 ans ainsi qu\u2019aux adultes. Selon vos\u00a0 pr\u00e9f\u00e9rences et vos objectifs, vous avez le choix entre trois formules :<\/span><\/p>\n

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– MMA option K1, qui int\u00e8gre les techniques de kick-boxing K1.<\/p>\n

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– MMA option JJB Grappling, qui se concentre\u00a0 sur les techniques de grappling et de ju-jitsu br\u00e9silien.<\/p>\n

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– MMA All Access, qui offre un acc\u00e8s complet \u00e0 toutes les techniques et disciplines enseign\u00e9es au sein du club.<\/p>\n

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\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u00a0 Boc\u2019s Fighting propose \u00e0 ses adh\u00e9rents quatre disciplines principales : le kick-boxing version\u00a0\u00a0 K1, le grappling, le MMA et le cardio fighting. Le kick-boxing K1 est un sport de combat qui\u00a0\u00a0\u00a0 combine une multitude de techniques pieds-poings, offrant une grande vari\u00e9t\u00e9 de combinaisons techniques. Cette discipline se\u00a0\u00a0 divise en plusieurs sections distinctes pour r\u00e9pondre aux besoins de diff\u00e9rents groupes d’\u00e2ge et niveaux de comp\u00e9tence : \u00a0 – La section Ados adultes K1 Kickboxing\u00a0est un cours ax\u00e9 sur \u00a0 la technique et l’endurance physique. Cette section accueille les adolescents \u00e0 partir de 15 ans ainsi que les adultes, leur permettant de d\u00e9velopper leurs comp\u00e9tences en kick-boxing\u00a0 dans un environnement structur\u00e9 et stimulant. \u00a0 – La section enfant\u00a0K1 Kickboxing\u00a0propose des cours plus ludiques, con\u00e7us pour permettre aux enfants\u00a0 \u00a0d’apprendre le kick-boxing tout en s’amusant. Ces sessions sont adapt\u00e9es pour capter l’attention des plus jeunes et les initier aux bases de ce […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-80","page","type-page","status-publish","hentry"],"yoast_head":"\nNos cours - BOC'S FIGHTING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bocsfighting.com\/index.php\/fighters\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nos cours - BOC'S FIGHTING\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Boc\u2019s Fighting propose \u00e0 ses adh\u00e9rents quatre disciplines principales : le kick-boxing version\u00a0\u00a0 K1, le grappling, le MMA et le cardio fighting. 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